Mindfulness in 8 Weeks: 20 Minutes a Day Program

ચેનલ વિગતો

ચેનલ યાદી
Mindfulness in 8 Weeks: 20 Minutes a Day Program

Mindfulness in 8 Weeks: 20 Minutes a Day Program

સર્જક: Michael Chaskalson

Meditation instruction to support 20 minutes of home practice per day

EN-US યુનાઇટેડ કિંગડમ માનસિક આરોગ્ય
Mindfulness Meditation homepractice program 8Weeks

તાજેતરના એપિસોડ્સ

8 એપિસોડ્સ
The Body Scan (Shorter Version)

The Body Scan (Shorter Version)

2016-06-01 05:37:00 15:00
ડાઉનલોડ કરો
Mindfulness of Breathing (10-minute Version)

Mindfulness of Breathing (10-minute Version)

2016-06-01 05:36:00 10:00
ડાઉનલોડ કરો
Mindfulness of Breathing (5-Minute Version)

Mindfulness of Breathing (5-Minute Version)

2016-06-01 05:36:00 5:00
ડાઉનલોડ કરો
Mindful Movement (Shorter Version)

Mindful Movement (Shorter Version)

2016-06-01 05:35:00 15:00
ડાઉનલોડ કરો
Three-Step Breathing Space

Three-Step Breathing Space

2016-06-01 05:34:00 3:00
ડાઉનલોડ કરો
20 Minute Sitting Meditation

20 Minute Sitting Meditation

2016-06-01 05:33:00 20:00
ડાઉનલોડ કરો
Walking Meditation

Walking Meditation

2016-06-01 05:31:00 10:00
ડાઉનલોડ કરો
20 Minute Sitting with the Difficult Meditation

20 Minute Sitting with the Difficult Meditation

2016-06-01 05:30:00 20:00
ડાઉનલોડ કરો
0:00
0:00
Episode
કોઈ શીર્ષક ઉપલબ્ધ નથી
કોઈ ચેનલ માહિતી નથી